Except for any flat stretch of road or path. Run on the roads and trails around West Hill Lake and the Boy Scouts Camp, the 13th Annual Race Around the Lake 3.5 Mile Run Around West Hill Pond had sun shade, paved roads, dirt...
Barefoot Running Shoe Company Vibram Settles Lawsuit
May 24, 2014
“Barefoot running shoes” have been all the rage in the running community. These odd-looking shoes, which came out several years ago, were touted as the next best thing for athletes who prefer to run barefoot,...
Recently, a cyclist was struck by a vehicle when attempting to cross Richmond Highway in Alexandria, Virginia. The driver of a pickup truck was driving on Richmond Highway, and crossed through the intersection with a green...
Notations on Workers Comp Checks – TTD, TPD, and PPD – What do These Abbreviations Really Mean ?
May 23, 2014
If you are receivingworkers’ compensationbenefits, you may notice certain notations on the checks you receive from the Workers’ Compensation Insurance Company, the Self-Insured Employer or Third Party Administrator...
Need Your Birth Certificate in Virginia?
May 22, 2014
Have you ever needed a copy of your birth certificate in a hurry but were unable to drive down to Richmond to the Office of Vital Records to pick it up? Relief is here! Obtaining a copy of this important document has just...