Blog

  A sunny race day greeted duathletes with temperatures in the 30s, winds gusting so hard that several port-o-johns were knocked over and the Finish Line becoming airborne ! With the long descent on the middle, bike...

After struggling with injury, and unable to train at top speed in preparation for the 2016 USAT Sprint Duathlon National Championships, Herndon Virginia lawyer Doug Landau nevertheless made the trip to Bend, Oregon in order...

Doug Landau was scheduled to spend Fathers Day in Connecticut after trying three difficult Social Security cases in Washington D.C. in the week prior. Having signed up for the Sharon Mudge Pond Triathlon, he was looking...

This years Mid-Atlantic Region Olympic Distance Triathlon Championship was contested in Jamestown Virginia. Hosted by the Virginia Triathlon Series, top multi-sport athletes from Maryland, the Carolinas, Delaware, Virginia...

The Rev3 Salute Tri sprint triathlon in Fauquier County boasted beautiful weather, friendly race staff, a safe staging area, and athletes as young as six years old! There were teams from Charlottesville, Richmond, and...