The National Institutes of Health reported on “Preseason physical examination for the prevention of sports injuries,” https://www.ncbi.nlm.nih.gov/pubmed/3906829 D. B. McKeag reported, “The importance of the...
Category: Sports Injury
Key to the mission of CycleSafe.org is event safety. “Cyclesafe.org provides free course safety consultation and infrastructure to cycling events from fun rides to the top pro races in the Carolinas. The CycleSafe.org...
Race Course Safety Barriers
November 4, 2008
Having raced (and crashed) in races in Italy, Canada and elsewhere where the city streets are closed off and competitors bike and run at top speeds around 90 degree corners and hairpin turns, I appreciate the steps taken by...
Supersize my sleeping bag !
November 3, 2008
In past posts, I have discussed sports and recreational activities other than swimming, running and biking that I and my family engage in. Another activity that we enjoy is camping. We had the opportunity to camp out during...
Healthy cooking and eating for the winter holidays
November 3, 2008
Many of my friends tend to gain weight in the winter. They race less. They do not worry how they look in a bathing suit. And they eat more when they are cold. Here are some half dozen strategies I plan on following so that I...