Tonight, while returning from the Landau Law Shop, I saw teenagers riding their skate boards AGAINST traffic on West Ox Road by Frying Pan Park. Without helmets, pads or braces. And, they were on their cell phones. They could...
Category: Sports Injury
Victims of negligently inflicted sports injury often seek to recapture their former fitness through aggressive physical and occupational therapy. Loudoun, Leesburg and Fairfax injury lawyer Doug Landau, like his clients, uses...
After a truck or car crashes into a runner or cyclist may hit the ground and hit their head on the pavement. When initially examined by emergency personnel, they often seem relatively intact. There may be cuts to the head but...
While recently cleaning out the family basement, Doug Landau came across his sister’s horseback riding helmet. Considerably heavier than the Triathlon Trial Lawyer’s ‘aero” bike helmet, this piece of...
What are "MACCAS" and why does Doug Landau do them ?
May 14, 2009
MACCAs are a bike and run interval workout designed by Chris McCormack. Landau does them to get ready for the racing season. These are taxing “brick” workouts that help the TriathlonTriallawyer condition his leg...