Athletes – and runners in particular — are particularly susceptible to low back pain. Herndon Triathlon Lawyer Doug Landau came across an easy exercise that helps to reset the body after the repetitive stresses it...
Category: Sports Injury
When you feel sluggish or need a boost before a race or heavy workout, do you reach for an energy drink? Herndon Reston area lawyer Doug Landau says you may want to think twice! The safety of such ergogonic aids has been...
This weekend's Aquathon postponed… Stay tuned for new date
December 7, 2012
Attention Aquathoners! Hold onto your water shoes for another time. This weekend’s event, originally scheduled for this Saturday evening, December 8, has been postponed. We hope to have another date so please stay...
Herndon Turkey Trot Draws Big Field
November 27, 2012
With over 800 runners, the annual Herndon Turkey Trot drew runners of all ages to the Herndon Community Center and Golf Course. Even a gimpy “triathlon trial lawyer” like Doug Landau was able to enjoy the warm...
Bending, Breaking the Rules in the NFL
November 26, 2012
Like many Americans, I enjoyed throwing and watching football with family this Thanksgiving. Even my folks went outside to throw the pigskin around with me ! We all cheered when the Indians (the Washington Redskins) beat...