Blog

First DNF (did not finish) in 40 years of Multisport Racing – Doug Landau posted a time for the Swim, Bike and both Transitions, but was unable to bend down to put on his racing flats when his back locked up this month...

Paying too much attention to your devices and electronics while on a stroll could be the cause of a catastrophic event. There are cases of bikers looking at their onboard data and not seeing a pothole or loading branch;...

As technology continues to emerge and expand, commuters and tourists are increasingly looking to use electronic bicycles. With the popularization of the E-Bike, otherwise known as electric bicycles, its counties and...

When Doug Landau has worn out his athletic shoes, he typically takes them to donate where they get ground up into running tracks or other environmentally friendly initiatives. . In the Northern Virginia region, the Potomac...

Having regular check ups and being proactive about your health has become critical since the outbreak of COVID. A family doctor can help prevent you and your family from encountering serious medical problems down the road....