DCRRC President, frequent road racer and genuinely nice guy Bob Platt reminded me that this Sunday is the 19th annual Reston 10 miler, 5K & Fun Run. The races start Sunday, March 15, 2009 on South Lakes Drive in front of...
Category: Cases – Athletic, Sports & Medicine
After a bike crash with a car, truck or dog, it may take time for the injuries to the cyclist to reveal themselves and then heal. However, once a bike frame is bent, it generally stays bent. So, for ABRAMS LANDAU clients who...
Orange County Joggers Paralyzed in Pacific Coast Highway Settle Injury Claims for $49 million
March 11, 2009
With family in the Los Angeles Valley area, I have often trained and raced in California. One of my favorite training runs is above the Coastline in Pacific Palisades at the Will Rogers Estate overlooking Malibu, the Pacific...
Daylight Savings time means it’s lighter later in the morning. For “early bird” exercisers, that means that you should be wearing reflective, bright colored clothing so that you can be seen. You have seen me...
Free Program for Triathlon and Multisport Newbies !
March 9, 2009
Calling All Triathlon Newbies! Potomac River Running and the D.C.Running Coach Mike Hamberger are hosting an “INTRO TO TRIATHLON CLINIC” on Sunday, April 5th, 2009 from 7-8 PM at the BALLSTON Potomac River Running...