Blog

Beautiful race venues, challenging competition, unique prizes, sophisticated computerized results all contribute to the enjoyment I derive from participating in Virginia Triathlon Series events and races produced by Set Up,...

The Philadelphia Eagles quarterback Kevin Kolb’s head was driven to the turf when he was sacked from behind. He left the game with a concussion during their 27-20 loss to Green Bay. Kolb will undergo a series of...

Brain Injury Services (“BIS“) running races Sunday increased participation and money raised this year. Herndon Virginia Lawyer Doug Landau received word (and thanks) from the Director for helping to make the Kit...

The cycling crashes during the summer’s triathlon in Spotsylvania remind us of the importance of participants’ “previewing” the course before a race. Putting on a running, cycling or triathlon race...

The recent in Alexandria underscores the importance of drivers looking BOTH ways when crossing DC area cycling, skating and running paths. Too often motorists are looking to see vehicular traffic approaching in whatever...