{"id":7921,"date":"2017-07-20T23:42:04","date_gmt":"2017-07-20T23:42:04","guid":{"rendered":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?p=7921"},"modified":"2017-07-31T13:57:13","modified_gmt":"2017-07-31T13:57:13","slug":"a-successful-triathlon-race-for-attorney-landau","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2017\/07\/20\/a-successful-triathlon-race-for-attorney-landau\/","title":{"rendered":"A Successful Triathlon Race for Attorney Landau"},"content":{"rendered":"<div>It was a wonderful day for racing, with the sunny sky, light breezes, clean course, and beautiful weather the evening before the <a href=\"https:\/\/www.vtsmts.com\/rockhallinternational\/\" target=\"_blank\">VTS MTS Rock Hall Mid-Atlantic Club Championship race<\/a> last month. This is a very competitive race in the DellMarVa area, and the seafood &amp; crab restaurants around this Maryland venue are outstanding.<\/div>\n<div><\/div>\n<div>Team <a href=\"https:\/\/www.sportfit-lab.com\/\" target=\"_blank\">Sportfit<\/a> was out to represent their hard training and smart coaching. Doug Baumgarten was even there for his &#8220;stunt double&#8221; Doug Landau, with a spare bike when lawyer Landau broke his electronic shifting ride taking the seat off of his Quintana Roo QR6 tri bike! Lesson learned. The mechanics at the race, courtesy of <a href=\"https:\/\/tribonzai.com\/\" target=\"_blank\">Bonzai Sports<\/a>, were\u00a0unable to fix Landau&#8217;s electronic shifting, and were\u00a0not even able to change the gear to make it a &#8220;fixie.&#8221; Landau nevertheless was able to average over 20 miles an hour on the bike, and put in a strong run, for fourth in the age group. More results <a href=\"https:\/\/www.usat-ma.org\/usa-triathlon-mid-atlantic-club-championships-results\/\" target=\"_blank\">here<\/a>.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It was a wonderful day for racing, with the sunny sky, light breezes, clean course, and beautiful weather the evening before the VTS MTS Rock Hall Mid-Atlantic Club Championship race last month. This is a very competitive race in the DellMarVa area, and the seafood &amp; crab restaurants around this Maryland venue are outstanding. Team&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2017\/07\/20\/a-successful-triathlon-race-for-attorney-landau\/\" title=\"Continue reading &lsquo;A Successful Triathlon Race for Attorney Landau&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":7931,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,6],"tags":[7528,7529,7530,7494,7531,5197,5210,7532,7480,7533],"class_list":["post-7921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faces","category-races","tag-dellmarva","tag-doug-baumgarten","tag-quintana-roo","tag-race","tag-sportfit","tag-triathlete","tag-triathlon","tag-vbts-mts-rock-hall","tag-virginia-maryland-triathlon-series","tag-vtsmts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Successful Triathlon Race for Attorney Landau - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2017\/07\/20\/a-successful-triathlon-race-for-attorney-landau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Successful Triathlon Race for Attorney Landau - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"It was a wonderful day for racing, with the sunny sky, light breezes, clean course, and beautiful weather the evening before the VTS MTS Rock Hall Mid-Atlantic Club Championship race last month. This is a very competitive race in the DellMarVa area, and the seafood &amp; crab restaurants around this Maryland venue are outstanding. Team&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2017\/07\/20\/a-successful-triathlon-race-for-attorney-landau\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-20T23:42:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-31T13:57:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2017\/07\/IMG_0793.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doug Landau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Landau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2017\/07\/20\/a-successful-triathlon-race-for-attorney-landau\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2017\/07\/20\/a-successful-triathlon-race-for-attorney-landau\/\",\"name\":\"A Successful Triathlon Race for Attorney Landau - 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