{"id":6792,"date":"2015-06-05T12:30:24","date_gmt":"2015-06-05T12:30:24","guid":{"rendered":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?p=6792"},"modified":"2015-06-07T21:58:37","modified_gmt":"2015-06-07T21:58:37","slug":"jersey-sprint-duathlon-helps-landau-prepare-for-national-championships","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/","title":{"rendered":"Jersey Sprint DUathlon Helps Landau Prepare for National Championships."},"content":{"rendered":"<figure id=\"attachment_6794\" aria-describedby=\"caption-attachment-6794\" style=\"width: 225px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6794\" src=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize-225x300.jpg\" alt=\"New Jersey multisport athlete &amp; World Championships competitor Micky Syrop brought Doug Landau his Hammonton DUathlon prize when they met up in St. Paul before the US National Championships\" width=\"225\" height=\"300\" srcset=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize-225x300.jpg 225w, https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize-600x800.jpg 600w, https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize.jpg 1008w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-6794\" class=\"wp-caption-text\">New Jersey multisport athlete &amp; World Championships competitor Micky Syrop brought Doug Landau his Hammonton DUathlon prize when they met up in St. Paul before the US National Championships<\/figcaption><\/figure>\n<p>Preparation for a National Championship race takes months of hard work and dedication. \u00a0In order to be in top form for the USAT DUathlon Nationals, Doug Landau has been focusing his training this Spring on the &#8220;Run-Bike-Run&#8221; format. \u00a0En route to a family gathering in New York State, the Landaus participated in another wonderful DQ Events race in Southern Jersey Memorial Day Weekend. \u00a0The <a title=\"hammonton du\" href=\"https:\/\/dqevents.com\/ham.htm\" target=\"_blank\">Hammonton Sprint DUathlon<\/a> was a short race that would enable lawyer Landau to see if he had any real running speed.<\/p>\n<p>Hammonton Lake Park was a perfect venue for this race, as there was no traffic on the wide dirt paths in the park, and the local roads had no cars during the run portions of the race. \u00a0The biking was essentially flat, through the blueberry capitol of the Garden State. DQ Event put on some terrific races in Southern New Jersey. The Landaus have enjoyed the unique venues, knowledgeable volunteers and comraderie among the skilled athletes they draw. \u00a0In the Hammonton race, Landau managed third in his category, though it seemed as though there were many fast 50- year olds.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparation for a National Championship race takes months of hard work and dedication. \u00a0In order to be in top form for the USAT DUathlon Nationals, Doug Landau has been focusing his training this Spring on the &#8220;Run-Bike-Run&#8221; format. \u00a0En route to a family gathering in New York State, the Landaus participated in another wonderful DQ&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/\" title=\"Continue reading &lsquo;Jersey Sprint DUathlon Helps Landau Prepare for National Championships.&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,6,1],"tags":[6613,6612,6611],"class_list":["post-6792","post","type-post","status-publish","format-standard","hentry","category-cases","category-races","category-uncategorized","tag-dq-events","tag-hammonton-du","tag-micky-syrop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jersey Sprint DUathlon Helps Landau Prepare for National Championships. - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jersey Sprint DUathlon Helps Landau Prepare for National Championships. - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"Preparation for a National Championship race takes months of hard work and dedication. \u00a0In order to be in top form for the USAT DUathlon Nationals, Doug Landau has been focusing his training this Spring on the &#8220;Run-Bike-Run&#8221; format. \u00a0En route to a family gathering in New York State, the Landaus participated in another wonderful DQ&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-05T12:30:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-07T21:58:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize-225x300.jpg\" \/>\n<meta name=\"author\" content=\"Doug Landau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Landau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/\",\"name\":\"Jersey Sprint DUathlon Helps Landau Prepare for National Championships. - Sports Injury Law\",\"isPartOf\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize-225x300.jpg\",\"datePublished\":\"2015-06-05T12:30:24+00:00\",\"dateModified\":\"2015-06-07T21:58:37+00:00\",\"author\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/9fb20aef5188f71f41410121702bd94d\"},\"breadcrumb\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2015\/06\/05\/jersey-sprint-duathlon-helps-landau-prepare-for-national-championships\/#primaryimage\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize.jpg\",\"contentUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2015\/06\/Micky-dkwl-prize.jpg\",\"width\":1008,\"height\":1344,\"caption\":\"New Jersey multisport athlete &amp; 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