{"id":6156,"date":"2014-11-20T06:23:40","date_gmt":"2014-11-20T06:23:40","guid":{"rendered":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?p=6156"},"modified":"2014-11-20T23:30:09","modified_gmt":"2014-11-20T23:30:09","slug":"burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/","title":{"rendered":"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project"},"content":{"rendered":"<p>How \u00a0often do you get to run a mid-day, mid-week race for a terrific cause in great weather ? \u00a0Plus, it was an 11k on November 11th &#8211; Veteran&#8217;s Day. \u00a0Get it ? \u00a0an 11k on 11\/11\/11 !<\/p>\n<figure id=\"attachment_6157\" aria-describedby=\"caption-attachment-6157\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6157\" src=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338-300x204.jpg\" alt=\"The Veterans Day 11km at Burke Lake Park raised money for the Wounded Warrior Project. Doug Landau won the over 50 division\" width=\"300\" height=\"204\" srcset=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338-300x204.jpg 300w, https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338-800x544.jpg 800w, https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg 1644w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6157\" class=\"wp-caption-text\">The Veterans Day 11km at Burke Lake Park raised money for the Wounded Warrior Project. Doug Landau won the over 50 division<\/figcaption><\/figure>\n<p style=\"color: #000000\">The 2014 Veterans Day 2014\u00a0&#8220;Run Eleven&#8221; \u00a0by <a title=\"metro run &amp; walk\" href=\"https:\/\/metrorunwalkspringfield.com\/run-walk-live\" target=\"_blank\">Metro Run &amp; Walk<\/a>\u00a0featured a competitive\u00a011k Run and 5k Run\/Walk. \u00a0Taking place at the Amphitheatre at Burke Lake Park, Nova Race Timing had results up quickly for this mostly cross country event. Finishing in the top 10 overall, Herndon Virginia injury and disability lawyer Doug Landau used the race to get ready for the weekend&#8217;s USAT&amp;F National road race 12km championship in Alexandria, Virginia. \u00a0Maintaining an average heart rate of 174 bpm, Landau hopes to run with the same intensity on the flat, fast Old Town course.<\/p>\n<p style=\"color: #000000\">The Fairfax County XC course fun running events\u00a0raised over $3000 for The Wounded Warrior Project! \u00a0<a title=\"Results 11\/11\/11\" href=\"https:\/\/www.novaracetiming.com\/Race\/Results\/Metro_Run_And_Walk\/Veterans_Day_2014_11-11-11K.html\" target=\"_blank\">Click here for results for the 11km<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How \u00a0often do you get to run a mid-day, mid-week race for a terrific cause in great weather ? \u00a0Plus, it was an 11k on November 11th &#8211; Veteran&#8217;s Day. \u00a0Get it ? \u00a0an 11k on 11\/11\/11 ! The 2014 Veterans Day 2014\u00a0&#8220;Run Eleven&#8221; \u00a0by Metro Run &amp; Walk\u00a0featured a competitive\u00a011k Run and 5k Run\/Walk.&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/\" title=\"Continue reading &lsquo;Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":6157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,6],"tags":[6182,6183,6184,6180,6179,6185,6186,6181,6187],"class_list":["post-6156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cases","category-races","tag-run-eleven","tag-11k-run-and-5k-runwalk","tag-amphitheatre-burke-lake-park","tag-best-veterans-injury-lawyer","tag-burke-lake-park-race","tag-metro-run-walk","tag-metrorunwalk-springfield","tag-veterans-day-2014","tag-wounded-warrior-project"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project  - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project  - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"How \u00a0often do you get to run a mid-day, mid-week race for a terrific cause in great weather ? \u00a0Plus, it was an 11k on November 11th &#8211; Veteran&#8217;s Day. \u00a0Get it ? \u00a0an 11k on 11\/11\/11 ! The 2014 Veterans Day 2014\u00a0&#8220;Run Eleven&#8221; \u00a0by Metro Run &amp; Walk\u00a0featured a competitive\u00a011k Run and 5k Run\/Walk.&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-20T06:23:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-11-20T23:30:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1644\" \/>\n\t<meta property=\"og:image:height\" content=\"1119\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doug Landau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Landau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/\",\"name\":\"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project - Sports Injury Law\",\"isPartOf\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg\",\"datePublished\":\"2014-11-20T06:23:40+00:00\",\"dateModified\":\"2014-11-20T23:30:09+00:00\",\"author\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/9fb20aef5188f71f41410121702bd94d\"},\"breadcrumb\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#primaryimage\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg\",\"contentUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg\",\"width\":1644,\"height\":1119,\"caption\":\"The Veterans Day 11km at Burke Lake Park raised money for the Wounded Warrior Project. Doug Landau won the over 50 division\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\",\"name\":\"Sports Injury Law\",\"description\":\"Our Agenda is Clear...Justice for All\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/9fb20aef5188f71f41410121702bd94d\",\"name\":\"Doug Landau\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2d4f5a8e1233b12732d270df338c3f87ca08d807d6b15d8c67b4a89dddedee30?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2d4f5a8e1233b12732d270df338c3f87ca08d807d6b15d8c67b4a89dddedee30?s=96&d=mm&r=g\",\"caption\":\"Doug Landau\"},\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/author\/doug\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project  - Sports Injury Law","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/","og_locale":"en_US","og_type":"article","og_title":"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project  - Sports Injury Law","og_description":"How \u00a0often do you get to run a mid-day, mid-week race for a terrific cause in great weather ? \u00a0Plus, it was an 11k on November 11th &#8211; Veteran&#8217;s Day. \u00a0Get it ? \u00a0an 11k on 11\/11\/11 ! The 2014 Veterans Day 2014\u00a0&#8220;Run Eleven&#8221; \u00a0by Metro Run &amp; Walk\u00a0featured a competitive\u00a011k Run and 5k Run\/Walk.&hellip;Continue reading &rarr;","og_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/","og_site_name":"Sports Injury Law","article_published_time":"2014-11-20T06:23:40+00:00","article_modified_time":"2014-11-20T23:30:09+00:00","og_image":[{"width":1644,"height":1119,"url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg","type":"image\/jpeg"}],"author":"Doug Landau","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Doug Landau","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/","name":"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project - Sports Injury Law","isPartOf":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website"},"primaryImageOfPage":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#primaryimage"},"image":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#primaryimage"},"thumbnailUrl":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg","datePublished":"2014-11-20T06:23:40+00:00","dateModified":"2014-11-20T23:30:09+00:00","author":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/9fb20aef5188f71f41410121702bd94d"},"breadcrumb":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#primaryimage","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg","contentUrl":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2014\/11\/IMG_7338.jpg","width":1644,"height":1119,"caption":"The Veterans Day 11km at Burke Lake Park raised money for the Wounded Warrior Project. Doug Landau won the over 50 division"},{"@type":"BreadcrumbList","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2014\/11\/20\/burke-lake-veterans-day-race-raises-funds-for-wounded-warrior-project\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/"},{"@type":"ListItem","position":2,"name":"Burke Lake Veterans Day Race Raises Funds for Wounded Warrior Project"}]},{"@type":"WebSite","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/","name":"Sports Injury Law","description":"Our Agenda is Clear...Justice for All","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/9fb20aef5188f71f41410121702bd94d","name":"Doug Landau","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2d4f5a8e1233b12732d270df338c3f87ca08d807d6b15d8c67b4a89dddedee30?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2d4f5a8e1233b12732d270df338c3f87ca08d807d6b15d8c67b4a89dddedee30?s=96&d=mm&r=g","caption":"Doug Landau"},"url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/author\/doug\/"}]}},"_links":{"self":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts\/6156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/comments?post=6156"}],"version-history":[{"count":5,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts\/6156\/revisions"}],"predecessor-version":[{"id":6169,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts\/6156\/revisions\/6169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/media\/6157"}],"wp:attachment":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/media?parent=6156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/categories?post=6156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/tags?post=6156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}