{"id":4381,"date":"2013-09-28T15:21:04","date_gmt":"2013-09-28T15:21:04","guid":{"rendered":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?p=4381"},"modified":"2013-09-28T15:21:04","modified_gmt":"2013-09-28T15:21:04","slug":"hagerstown-duathlon-series-and-5k","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2013\/09\/28\/hagerstown-duathlon-series-and-5k\/","title":{"rendered":"Hagerstown Duathlon Series and 5K"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4382 alignright\" style=\"margin: 4px\" title=\"Hagerstown Duathlon logo\" src=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2013\/09\/47c64bfd4cf835b6351d05222b66f67f-300x212.png\" alt=\"\" width=\"210\" height=\"148\" srcset=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2013\/09\/47c64bfd4cf835b6351d05222b66f67f-300x212.png 300w, https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2013\/09\/47c64bfd4cf835b6351d05222b66f67f.png 817w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/>Mark your calendars for Saturday, October 12, 2013.\u00a0 That&#8217;s the date of this year&#8217;s Hagerstown Duathlon Series in Hagerstown, Maryland.<\/p>\n<p>The schedule for this three-race event is:<\/p>\n<ul>\n<li>8:30 am:\u00a0 Youth Duathlon &#8211; Run .35 miles \/ Bike 2 miles \/ Run .75 miles<\/li>\n<\/ul>\n<ul>\n<li>9:00 am:\u00a0 5K Run<\/li>\n<\/ul>\n<ul>\n<li>9:30 am:\u00a0 Sprint Duathlon &#8211; Run 1.9 miles \/ Bike 10 miles \/ Run 3.1 miles<\/li>\n<\/ul>\n<p><a title=\"Hagerstown Duathlon Series website\" href=\"https:\/\/www.racinemultisports.com\/Hagerstown_Duathlon__2.html\" target=\"_blank\">Click here<\/a> to find out more and register.<\/p>\n<p>This event is of particular interest to Herndon triathlete and attorney Doug Landau, since his Maccabiah teammate and manager, Lisa Levin Reichman, was the Women&#8217;s winner last 2 years! Doug will be participating in the Hagerstown event in preparation for the USAT National DUathlon championships. In a bit of friendly competition, Doug, of course, hopes to beat Lisa! \u00a0He may even do the 5km beforehand in order to get in some &#8220;over-distance training&#8221;. Stay tuned!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mark your calendars for Saturday, October 12, 2013.\u00a0 That&#8217;s the date of this year&#8217;s Hagerstown Duathlon Series in Hagerstown, Maryland. The schedule for this three-race event is: 8:30 am:\u00a0 Youth Duathlon &#8211; Run .35 miles \/ Bike 2 miles \/ Run .75 miles 9:00 am:\u00a0 5K Run 9:30 am:\u00a0 Sprint Duathlon &#8211; Run 1.9 miles&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2013\/09\/28\/hagerstown-duathlon-series-and-5k\/\" title=\"Continue reading &lsquo;Hagerstown Duathlon Series and 5K&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[101,1353,1840,1910,1912,2427,2526,2527,2935,5251,5394],"class_list":["post-4381","post","type-post","status-publish","format-standard","hentry","category-races","tag-abrams-landau","tag-childrens-duathlon","tag-doug-landau","tag-duathletes","tag-duathlon-championship-preparation","tag-hagerstown-duathlon","tag-herndon-athlete-doug-landau","tag-herndon-athlete-safety-lawyer-landau","tag-injured-duathletes","tag-triathlon-trial-lawyer","tag-usat-national-duathlon-championship"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hagerstown Duathlon Series and 5K - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2013\/09\/28\/hagerstown-duathlon-series-and-5k\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hagerstown Duathlon Series and 5K - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"Mark your calendars for Saturday, October 12, 2013.\u00a0 That&#8217;s the date of this year&#8217;s Hagerstown Duathlon Series in Hagerstown, Maryland. The schedule for this three-race event is: 8:30 am:\u00a0 Youth Duathlon &#8211; Run .35 miles \/ Bike 2 miles \/ Run .75 miles 9:00 am:\u00a0 5K Run 9:30 am:\u00a0 Sprint Duathlon &#8211; Run 1.9 miles&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2013\/09\/28\/hagerstown-duathlon-series-and-5k\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-28T15:21:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2013\/09\/47c64bfd4cf835b6351d05222b66f67f-300x212.png\" \/>\n<meta name=\"author\" content=\"Law Shop\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Law Shop\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2013\/09\/28\/hagerstown-duathlon-series-and-5k\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2013\/09\/28\/hagerstown-duathlon-series-and-5k\/\",\"name\":\"Hagerstown Duathlon Series and 5K - 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