{"id":3495,"date":"2012-12-30T21:57:49","date_gmt":"2012-12-30T21:57:49","guid":{"rendered":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?p=3495"},"modified":"2012-12-30T21:57:49","modified_gmt":"2012-12-30T21:57:49","slug":"national-running-safety-month-be-seen-for-your-safety","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2012\/12\/30\/national-running-safety-month-be-seen-for-your-safety\/","title":{"rendered":"National Running Safety Month &#8211; Be Seen For Your Safety !"},"content":{"rendered":"<figure id=\"attachment_3497\" aria-describedby=\"caption-attachment-3497\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2012\/12\/30\/national-running-safety-month-be-seen-for-your-safety\/sf-finish-line\/\" rel=\"attachment wp-att-3497\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3497\" title=\"Finishing a run safely requires planning for the conditions and thinking of safety BEFORE you head out the door\" src=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2012\/12\/SF-finish-line-300x225.jpg\" alt=\"Finishing a run safely requires planning for the conditions and thinking of safety BEFORE you head out the door\" width=\"300\" height=\"225\" srcset=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2012\/12\/SF-finish-line-300x225.jpg 300w, https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2012\/12\/SF-finish-line-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-3497\" class=\"wp-caption-text\">Finishing a run safely requires planning for the conditions and thinking of safety BEFORE you head out the door<\/figcaption><\/figure>\n<p>Having run into a trash can while running late at night on the Mount Vernon Trail alongside the George Washington Parkway in Alexandria, Virginia, I commend <a title=\"brooks night life run\" href=\"https:\/\/brks.co\/NightlifeRun2012\" target=\"_blank\">Brooks Running Shoes<\/a>, <a title=\"illuminite\" href=\"https:\/\/www.illuminite.com\/\" target=\"_blank\">Illuminite <\/a>and <a title=\"knuckle lights\" href=\"https:\/\/www.knucklelights.com\/\" target=\"_blank\">Knuckle Lights<\/a> for sponsoring <a title=\"national running safety month\" href=\"https:\/\/www.facebook.com\/events\/291580370951054\/\" target=\"_blank\">National Running Safety Month.<\/a> This time of year there are many road races celebrating New Years Eve.\u00a0 I remember watching (from the warmth of my sister&#8217;s apartment!) when my mother and sister ran the New York City Midnight Run.\u00a0 While Central Park was well-lit, most night-time running poses increased risk due to hidden street surface defects.\u00a0 The sponsors of <!--more--> the month-long event are helping to bring awareness to strategies and products that can make running in the dark safer and more enjoyable.<\/p>\n<p>Knuckle Lights Running Gear enables walkers, joggers and runners to run at night with their lights for\u00a0 that are worn on the front of your hands. This new piece of running gear serves as a perfect alternative to light your next night run or walk. Since I always try to run and bike in bright, reflective colors, I was also glad to see that Illuminite had also partnered with Knuckle Lights and Brooks to support <a title=\"local national running safety store\" href=\"https:\/\/www.laceuplocal.com\" target=\"_blank\">National Running Safety Month<\/a>.\u00a0 Illuminite makes innovative reflective sportswear and apparel. Their technical garments use retro reflective Reflec Technology. Illuminite Reflective Apparel can be used to increase visibility (and safety) when running, walking, and cycling.\u00a0 These products can be combined to enable you to be seen for your safety.<\/p>\n<p>The support of the three athletic equipment makers is especially commendable in light of the pedestrian fatal injury statistics published by the U.S. Department of Transportation (&#8220;DOT&#8221;).\u00a0 Under\u00a0 the DOT, the <a title=\"NHSTA\" href=\"https:\/\/www.nhtsa.gov\/\" target=\"_blank\">National Highway Traffic Safety Administration <\/a>did a study looking at &#8220;<a title=\"Pedestrian Fatalities DOT NHTSA report\" href=\"https:\/\/www-nrd.nhtsa.dot.gov\/Pubs\/809-456.pdf\" target=\"_blank\">Pedestrian Roadway Fatalities<\/a>&#8220;. The analysis of the data revealed that nighttime, especially the 6 PM to midnight hours, accounted for almost 50 percent of the pedestrian fatalities. In light of this evidence, those of us who exercise outside in the winter when it gets dark early, or who run at night year round, are best advised to wear reflective clothing and carry a device that makes our presence obvious to truck and car drivers on the roadway. If you or someone you know or care for has been injured in a car, truck, running, bicycle or motorcycle crash and there are questions about what laws apply, <a title=\"mail front desk\" href=\"mail@landaulawshop.com\" target=\"_blank\">e-mail or call us at ABRAMS LANDAU, Ltd.<\/a> (703-796-9555).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having run into a trash can while running late at night on the Mount Vernon Trail alongside the George Washington Parkway in Alexandria, Virginia, I commend Brooks Running Shoes, Illuminite and Knuckle Lights for sponsoring National Running Safety Month. This time of year there are many road races celebrating New Years Eve.\u00a0 I remember watching&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2012\/12\/30\/national-running-safety-month-be-seen-for-your-safety\/\" title=\"Continue reading &lsquo;National Running Safety Month &#8211; Be Seen For Your Safety !&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[299,411,587,1147,1221,1992,2249,2296,2302,2307,2309,2454,2532,2550,2581,2678,2728,2817,3002,3137,3228,3231,3235,3245,3627,3628,3646,3721,3927,3928,4048,4049,4053,4463,4522,4523,4758,4760,5160,5230],"class_list":["post-3495","post","type-post","status-publish","format-standard","hentry","category-cases","tag-ashburn-virginia-injury-disability-lawyer","tag-back-injury","tag-best-herndon-virginia-lawyer","tag-brain-injury","tag-bumpass-injury-lawyer","tag-evening-running-law","tag-fortnightly-virginia-injury-disability-lawyer","tag-free-childrens-bicycle-helmet","tag-free-herndon-bike-helmet","tag-free-reston-bike-helmet","tag-free-student-bike-helmet","tag-head-injury","tag-herndon-bicycle-law","tag-herndon-bike-safety-lawyer","tag-herndon-elementary-school-lawyer","tag-herndon-student-injury-lawyer","tag-herndons-best-lawyer","tag-hutchison-elementary-school-lawyer","tag-injury-report","tag-knee-injury","tag-leesburg-bike-crash-lawyer","tag-leesburg-bike-injury","tag-leesburg-car-crash","tag-leesburg-motorcycle-crash-lawyer","tag-national-running-safety-lawyer","tag-national-running-safety-month-lawyer","tag-neck-injury-virginia-injury-disability-lawyer","tag-night-time-running-law","tag-personal-injury","tag-personal-injury-attorney","tag-preventing-bicycle-head-injury","tag-preventing-bike-brain-injury","tag-preventing-injury-to-children","tag-rotator-cuff-injury-virginia-injury-disability-lawyer","tag-running-safety-law","tag-running-safety-lawyer","tag-spinal-cord-injury","tag-spinal-injury","tag-traumatic-brain-injury","tag-triathlon-injury"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>National Running Safety Month - Be Seen For Your Safety ! - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2012\/12\/30\/national-running-safety-month-be-seen-for-your-safety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Running Safety Month - Be Seen For Your Safety ! - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"Having run into a trash can while running late at night on the Mount Vernon Trail alongside the George Washington Parkway in Alexandria, Virginia, I commend Brooks Running Shoes, Illuminite and Knuckle Lights for sponsoring National Running Safety Month. This time of year there are many road races celebrating New Years Eve.\u00a0 I remember watching&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2012\/12\/30\/national-running-safety-month-be-seen-for-your-safety\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2012-12-30T21:57:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2012\/12\/SF-finish-line-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Doug Landau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Landau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2012\/12\/30\/national-running-safety-month-be-seen-for-your-safety\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2012\/12\/30\/national-running-safety-month-be-seen-for-your-safety\/\",\"name\":\"National Running Safety Month - Be Seen For Your Safety ! 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