R2R<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Rehab to Racing (“R2R”) announces OPEN WATER SWIMMING AT MILLBROOK QUARRY Beginning Sunday May 17, 2009, 2:30-4:30PM Supervised open water swim opportunity for Northern Virginia Triathletes and long distance swimmers. Learn techniques to help you in open water triathlons and swimming races. These sessions can really give you a “leg up” on your competition and…<\/p>\n
Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[45,1404,1840,2476,2894,3029,3471,3754,3828,4229,4419,4782,4794,4995,5251,5262],"class_list":["post-336","post","type-post","status-publish","format-standard","hentry","category-cases","tag-r2r","tag-collapse-and-death","tag-doug-landau","tag-heart-problems-during-the-swimming-part-of-the-triathlo","tag-injured-athlete","tag-intense-exercise","tag-medical-distress","tag-northern-virginia-triathletes","tag-open-water-swimming-at-millbrook-quarry","tag-rehab-to-racing","tag-risk-of-death-in-marathons","tag-sports-medicine","tag-sports-doctor","tag-swim-bike-run-triathlons-pose-at-least-twice-the-risk-o","tag-triathlon-trial-lawyer","tag-triathlontriallawyer"],"acf":[],"yoast_head":"\nRehab to Racing open water swims; a new, safe swimming alternative for Northern Virginia Triathletes and long distance swimmers - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2009\/04\/20\/rehab-to-racing-open-water-swims-a-new-safe-swimming-alternative-for-northern-virginia-triathletes-and-long-distance-swimmers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rehab to Racing open water swims; a new, safe swimming alternative for Northern Virginia Triathletes and long distance swimmers - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"Rehab to Racing (“R2R”) announces OPEN WATER SWIMMING AT MILLBROOK QUARRY Beginning Sunday May 17, 2009, 2:30-4:30PM Supervised open water swim opportunity for Northern Virginia Triathletes and long distance swimmers. 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![\"Swim](\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/April__2009\/P1010325.JPG\")
Supervised open water swim opportunity for Northern Virginia Triathletes and long distance swimmers. Learn techniques to help you in open water triathlons and swimming races. These sessions can really give you a “leg up” on your competition and help you feel more “at home” in the lake, river, pond and ocean swims that host multi-sport events. Better to learn in a legal setting than have to learn to do the “perp walk” later ! (See post on “Illegal swimming can land you in hot water<\/a>”<\/p>\n