{"id":295,"date":"2009-03-12T01:06:46","date_gmt":"2009-03-12T09:06:46","guid":{"rendered":"https:\/\/theathleteslawyer.com\/cases\/local-long-distance-race-kicks-off-the-reston-herndon-area-road-racing-season\/"},"modified":"2009-03-12T01:06:46","modified_gmt":"2009-03-12T09:06:46","slug":"local-long-distance-race-kicks-off-the-reston-herndon-area-road-racing-season","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2009\/03\/12\/local-long-distance-race-kicks-off-the-reston-herndon-area-road-racing-season\/","title":{"rendered":"Local long distance race kicks off the Reston Herndon area road racing season"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/March_2009\/bob_platt_dcrrc.jpeg\" alt=\"The DCRRC's Bob Platt\" align=\"left\" border=\"0\" height=\"291\" width=\"201\" \/><a href=\"https:\/\/www.dcrrc.org\" title=\"dcrrc\" target=\"_blank\">DCRRC<\/a> President, frequent road racer and genuinely nice guy Bob Platt reminded me that this Sunday is the 19th annual Reston 10 miler, 5K &amp; Fun Run.  The races start Sunday, March 15, 2009 on South Lakes Drive in front of South Lakes High School.  Race time is 8 AM for 10 Miler and 8:05 for the 5km.<\/p>\n<p>Both events finish at South Lakes High School  on a certified course. Run on paved roads with gently rolling hills, the course covers some of the same roads as the wildly popular Reston Triathlon bike ride that sells out immediately each September.  Sanctioned by USATF and the Potomac Valley Athletic Association, you can get a map of <a href=\"https:\/\/www.racepacket.com\/races\/mar09\/reston.htm\" title=\"Reston 10 mile course\" target=\"_blank\">10M Course online<\/a>.  NEW THIS YEAR: Runners will receive a technical T-shirt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DCRRC President, frequent road racer and genuinely nice guy Bob Platt reminded me that this Sunday is the 19th annual Reston 10 miler, 5K &amp; Fun Run. The races start Sunday, March 15, 2009 on South Lakes Drive in front of South Lakes High School. Race time is 8 AM for 10 Miler and 8:05&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2009\/03\/12\/local-long-distance-race-kicks-off-the-reston-herndon-area-road-racing-season\/\" title=\"Continue reading &lsquo;Local long distance race kicks off the Reston Herndon area road racing season&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[20,780,1147,1302,1588,1810,1840,2894,3466,3494,4012,4913,5251],"class_list":["post-295","post","type-post","status-publish","format-standard","hentry","category-cases","tag-dc-running-coach","tag-bicycle-crash","tag-brain-injury","tag-champion","tag-cyclist-injury","tag-dog-attack","tag-doug-landau","tag-injured-athlete","tag-mechanical","tag-mike-hamberger","tag-potomac-river-running","tag-stops","tag-triathlon-trial-lawyer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Local long distance race kicks off the Reston Herndon area road racing season - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2009\/03\/12\/local-long-distance-race-kicks-off-the-reston-herndon-area-road-racing-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Local long distance race kicks off the Reston Herndon area road racing season - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"DCRRC President, frequent road racer and genuinely nice guy Bob Platt reminded me that this Sunday is the 19th annual Reston 10 miler, 5K &amp; Fun Run. The races start Sunday, March 15, 2009 on South Lakes Drive in front of South Lakes High School. 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