{"id":2255,"date":"2011-11-16T19:28:28","date_gmt":"2011-11-16T19:28:28","guid":{"rendered":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?p=2255"},"modified":"2011-11-16T19:28:28","modified_gmt":"2011-11-16T19:28:28","slug":"landaus-last-race-on-you-tube","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/11\/16\/landaus-last-race-on-you-tube\/","title":{"rendered":"Landau&#039;s last race on You Tube"},"content":{"rendered":"<figure id=\"attachment_2269\" aria-describedby=\"caption-attachment-2269\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2269 \" src=\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/2011\/11\/Doug-@-firefighter-5k-300x225.jpg\" alt=\"Fairfax Virginia injury lawyer Doug Landau after finishing the Firefighter's 5k race - see the Triathon Trial Lawyer's finish on You Tube !\" width=\"300\" height=\"225\" \/><figcaption id=\"caption-attachment-2269\" class=\"wp-caption-text\">Fairfax Virginia injury lawyer Doug Landau after finishing Sunday&#039;s Firefighters 5km. See the Triathon Trial Lawyer&#039;s road race finish on You Tube !<\/figcaption><\/figure>\n<p>So what&#8217;s Doug Landau look like finishing a road race the day after hammering a CompuTrainer workout under Susan Hefler&#8217;s guidance ? Go to <a title=\"dkwl 5k on you tubne\" href=\"https:\/\/www.youtube.com\/watch?v=ItOMEsVOqz8\" target=\"_blank\">You Tube<\/a> to see what the Herndon injury lawyer looks like at the end of Sunday&#8217;s 5km. Watch from 2:15-2:30, as the finish from this race around George Mason University&#8217;s Fairfax Campus was filmed. <!--more--><\/p>\n<p>Landau, of the Herndon law firm <a title=\"landau law shop web site\" href=\"https:\/\/www.landaulawshop.com\" target=\"_blank\">ABRAMS LANDAU, Ltd.<\/a>, was 3rd out of 110 entrants. This Friday, he travels to Richmond for the VTLA Advanced Workers Compensation program, meetings at the Virginia Workers Compensation Commission headquarters and the <a title=\"sports backers\" href=\"https:\/\/www.sportsbackers.org\/\" target=\"_blank\">Richmond Sports Backers<\/a> Marathon Weekend. The Landaus will be competing with other Virginia workers comp lawyers in the <a title=\"sports backers 8k\" href=\"https:\/\/www.sportsbackers.org\/events\/marathon.htm\" target=\"_blank\">8km<\/a> (about 5 mile) race Saturday morning before the legal educational program resumes. Changing his training in the run up to the 2012 National and World Triathlon Championships, the Fairfax County comp lawyer has started sprint work in addition to regular swim practice with the <a title=\"Worldgate sport &amp; health\" href=\"https:\/\/www.sportandhealth.com\/clubshome\/club.aspx?id=284\" target=\"_blank\">Sport &amp; Health Worldgate<\/a> &#8220;World Gators&#8221; team, indoor biking at <a title=\"HPC\" href=\"https:\/\/www.heflercoaching.com\/about-hpc\/\" target=\"_blank\">HPC <\/a>and deep water running at the <a title=\"herndon community center\" href=\"https:\/\/https:\/\/www.herndon-va.gov\/Content\/Parks_rec\/community_center\/default.aspx\" target=\"_blank\">Herndon Community Center.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So what&#8217;s Doug Landau look like finishing a road race the day after hammering a CompuTrainer workout under Susan Hefler&#8217;s guidance ? Go to You Tube to see what the Herndon injury lawyer looks like at the end of Sunday&#8217;s 5km. Watch from 2:15-2:30, as the finish from this race around George Mason University&#8217;s Fairfax&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/11\/16\/landaus-last-race-on-you-tube\/\" title=\"Continue reading &lsquo;Landau&#039;s last race on You Tube&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2255","post","type-post","status-publish","format-standard","hentry","category-cases"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Landau&#039;s last race on You Tube - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/11\/16\/landaus-last-race-on-you-tube\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Landau&#039;s last race on You Tube - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"So what&#8217;s Doug Landau look like finishing a road race the day after hammering a CompuTrainer workout under Susan Hefler&#8217;s guidance ? Go to You Tube to see what the Herndon injury lawyer looks like at the end of Sunday&#8217;s 5km. Watch from 2:15-2:30, as the finish from this race around George Mason University&#8217;s Fairfax&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/11\/16\/landaus-last-race-on-you-tube\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2011-11-16T19:28:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/2011\/11\/Doug-@-firefighter-5k-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Doug Landau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Landau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/11\/16\/landaus-last-race-on-you-tube\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/11\/16\/landaus-last-race-on-you-tube\/\",\"name\":\"Landau&#039;s last race on You Tube - 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