{"id":2163,"date":"2011-09-11T15:03:51","date_gmt":"2011-09-11T23:03:51","guid":{"rendered":"https:\/\/theathleteslawyer.com\/?p=2163"},"modified":"2011-09-11T15:03:51","modified_gmt":"2011-09-11T23:03:51","slug":"reston-triathlon-a-dry-duathlon","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/","title":{"rendered":"Reston Triathlon a Dry Duathlon !"},"content":{"rendered":"<figure id=\"attachment_2167\" aria-describedby=\"caption-attachment-2167\" style=\"width: 283px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2167\" src=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111-283x300.jpg\" alt=\"Reston Doctor Dennis Sager, an Internal Medicine specialist and FAA Examiner, once again was a volunteer at the 28th Reston Triathlon at South Lakes High School\" width=\"283\" height=\"300\" srcset=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111-283x300.jpg 283w, https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111.jpg 425w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><figcaption id=\"caption-attachment-2167\" class=\"wp-caption-text\">Reston Doctor Dennis Sager, an Internal Medicine specialist and FAA Examiner, once again was a volunteer at the 28th Reston Triathlon at South Lakes High School<\/figcaption><\/figure>\n<p>After torrential rains, the 28th Reston Triathlon was a sunny Run-Bike-Run Duathlon.  The opening run from South Lakes High School through the trails of Reston, Virginia was conducted using the same heats as the swim waves.  The fast 3-lap bicycle portion was longer since bikers were not starting from Lake Audubon.  The 10km running course was the same as in the past, with volunteers placing signs, chalk arrows and manning the route.<\/p>\n<p>As a testament to the importance of safety to the <a title=\"RTA\" href=\"https:\/\/www.restontriathlon.org\/tri\/\" target=\"_blank\">Reston Triathlon Association,<\/a> the medical tent was nearly empty after the race.  Lead by the medical team of <a title=\"Town Center Orthopedics\" href=\"https:\/\/www.towncenterorthopaedics.com\/\" target=\"_blank\">Town Center Orthopedic<\/a> surgeon <a title=\"Tom Fleeter\" href=\"https:\/\/towncenterorthopaedics.com\/Physicians\/Thomas_Fleeter_MD.aspx\" target=\"_blank\">Tom Fleeter<\/a>, FAA and Internal Medicine specialist <a title=\"dennis sager\" href=\"https:\/\/https:\/\/towncenterorthopaedics.com\/Physicians\/Thomas_Fleeter_MD.aspx\" target=\"_blank\">Dennis Sager<\/a>, the popular Reston athletic event had <!--more-->experienced doctors on hand &#8220;just in case.&#8221;<\/p>\n<p>Athletes representing RATS, FeXY, TriPerformance, Team Z, WorldGators, DC Tri, duked it out for local bragging rights.  Perhaps a team category should be added for next year&#8217;s race.  Live music by the &#8220;Sock Monkeys,&#8221; massages, fruit, pizza, free bread from <a title=\"great harvest bread herndon\" href=\"https:\/\/www.darngoodbread.com\/\" target=\"_blank\">Herndon&#8217;s Great Harvest Bakery<\/a>, random prizes from <a title=\"PRR\" href=\"https:\/\/www.potomacriverrunning.com\" target=\"_blank\">Potomac River Running<\/a> and other treats made for a memorable multisport morning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After torrential rains, the 28th Reston Triathlon was a sunny Run-Bike-Run Duathlon. The opening run from South Lakes High School through the trails of Reston, Virginia was conducted using the same heats as the swim waves. The fast 3-lap bicycle portion was longer since bikers were not starting from Lake Audubon. The 10km running course&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/\" title=\"Continue reading &lsquo;Reston Triathlon a Dry Duathlon !&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[220,283,306,334,925,943,953,990,1261,1679,1952,2034,2193,2490,2492,2539,2586,2698,3051,3155,3165,3478,4155,4176,4301,4337,4357,4358,4360,4467,4539,4588,4723,4724,5032,5130,5208,5222,5277,5796],"class_list":["post-2163","post","type-post","status-publish","format-standard","hentry","category-cases","tag-annual-reston-triathlon","tag-ashburn-eye-injury","tag-ashburton-permanent-brain-injury","tag-athlete-helmet-unsafe","tag-bike-crash-traumatic-brain-injury","tag-bike-helmet-delaminating","tag-bike-helmet-straps","tag-bike-safety-compromised","tag-car-crash-bike-racer","tag-dc-tri","tag-elite-athlete-car-crash","tag-faa-internal-medicine-dennis-sager","tag-fexy","tag-helmet-crack-from-prior-impact","tag-helmet-head-injury","tag-herndon-bike-crash","tag-herndon-great-harvest-bakery","tag-herndon-virginia-bicycle-safety-lawyer-doug-landau","tag-ironman-athlete","tag-lake-audubon-injury-lawyer","tag-landau-law-shop","tag-medical-tent-treatment","tag-race-packet-pick-up","tag-rats","tag-reston-cyclist-crash","tag-reston-run-bike-run-duathlon","tag-reston-triathlon-association","tag-reston-triathlon-duathlon-lawyer","tag-reston-triathlon-helmet-inspection","tag-rta-volunteers-racer-safety","tag-safe-helmet-biker","tag-secure-biker-head","tag-south-lakes-high-school-bike-wreck","tag-south-lakes-high-school-injury-lawyer","tag-team-z","tag-town-center-orthopedic-surgeon-tom-fleeter","tag-triathletes-head-protection","tag-triathlon-competition-crash","tag-triperformance","tag-worldgators"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reston Triathlon a Dry Duathlon ! - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reston Triathlon a Dry Duathlon ! - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"After torrential rains, the 28th Reston Triathlon was a sunny Run-Bike-Run Duathlon. The opening run from South Lakes High School through the trails of Reston, Virginia was conducted using the same heats as the swim waves. The fast 3-lap bicycle portion was longer since bikers were not starting from Lake Audubon. The 10km running course&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-11T23:03:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111-283x300.jpg\" \/>\n<meta name=\"author\" content=\"athleteslawyer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"athleteslawyer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/\",\"name\":\"Reston Triathlon a Dry Duathlon ! - Sports Injury Law\",\"isPartOf\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111-283x300.jpg\",\"datePublished\":\"2011-09-11T23:03:51+00:00\",\"author\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03\"},\"breadcrumb\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#primaryimage\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111.jpg\",\"contentUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111.jpg\",\"width\":425,\"height\":449,\"caption\":\"Reston Doctor Dennis Sager, an Internal Medicine specialist and FAA Examiner, once again was a volunteer at the 28th Reston Triathlon at South Lakes High School\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reston Triathlon a Dry Duathlon !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\",\"name\":\"Sports Injury Law\",\"description\":\"Our Agenda is Clear...Justice for All\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03\",\"name\":\"athleteslawyer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g\",\"caption\":\"athleteslawyer\"},\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/author\/athleteslawyer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reston Triathlon a Dry Duathlon ! - Sports Injury Law","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/","og_locale":"en_US","og_type":"article","og_title":"Reston Triathlon a Dry Duathlon ! - Sports Injury Law","og_description":"After torrential rains, the 28th Reston Triathlon was a sunny Run-Bike-Run Duathlon. The opening run from South Lakes High School through the trails of Reston, Virginia was conducted using the same heats as the swim waves. The fast 3-lap bicycle portion was longer since bikers were not starting from Lake Audubon. The 10km running course&hellip;Continue reading &rarr;","og_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/","og_site_name":"Sports Injury Law","article_published_time":"2011-09-11T23:03:51+00:00","og_image":[{"url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111-283x300.jpg","type":"","width":"","height":""}],"author":"athleteslawyer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"athleteslawyer","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/","name":"Reston Triathlon a Dry Duathlon ! - Sports Injury Law","isPartOf":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website"},"primaryImageOfPage":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#primaryimage"},"image":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#primaryimage"},"thumbnailUrl":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111-283x300.jpg","datePublished":"2011-09-11T23:03:51+00:00","author":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03"},"breadcrumb":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#primaryimage","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111.jpg","contentUrl":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/09\/Dennis-Sager-RTA-20111.jpg","width":425,"height":449,"caption":"Reston Doctor Dennis Sager, an Internal Medicine specialist and FAA Examiner, once again was a volunteer at the 28th Reston Triathlon at South Lakes High School"},{"@type":"BreadcrumbList","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/09\/11\/reston-triathlon-a-dry-duathlon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/"},{"@type":"ListItem","position":2,"name":"Reston Triathlon a Dry Duathlon !"}]},{"@type":"WebSite","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/","name":"Sports Injury Law","description":"Our Agenda is Clear...Justice for All","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03","name":"athleteslawyer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g","caption":"athleteslawyer"},"url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/author\/athleteslawyer\/"}]}},"_links":{"self":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts\/2163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/comments?post=2163"}],"version-history":[{"count":0,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts\/2163\/revisions"}],"wp:attachment":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/media?parent=2163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/categories?post=2163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/tags?post=2163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}