{"id":2048,"date":"2011-04-08T15:47:33","date_gmt":"2011-04-08T23:47:33","guid":{"rendered":"https:\/\/theathleteslawyer.com\/?p=2048"},"modified":"2011-04-08T15:47:33","modified_gmt":"2011-04-08T23:47:33","slug":"strasburg-virginias-250th-anniversary-duathlon","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/","title":{"rendered":"Strasburg Virginia&#039;s 250th Anniversary Duathlon"},"content":{"rendered":"<figure id=\"attachment_2049\" aria-describedby=\"caption-attachment-2049\" style=\"width: 150px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-2049\" src=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251-150x150.jpg\" alt=\"Top runner Aaron Church and Doug Landau competed in the Strasburg Duathlon\" width=\"150\" height=\"150\" \/><figcaption id=\"caption-attachment-2049\" class=\"wp-caption-text\">Top runner Aaron Church and Doug Landau competed in the Strasburg Duathlon<\/figcaption><\/figure>\n<p>Tomorrow&#8217;s Strasburg Duathlon may be a race director&#8217;s nightmare if the rain, wind and cold weather continue.  <a title=\"tri performance\" href=\"https:\/\/www.elrf.net\/cgi-bin\/home1.cgi\" target=\"_blank\">Tri-Performance<\/a>&#8216;s Brian Crow is known for quality events and careful planning.  Yet Mother Nature does not always cooperate, and athletes&#8217; safety is always an athletic event planner&#8217;s priority.   This event is a 5k run (3.2 miles), 30k bike (19 miles), and 5K run (3.2 miles).  The runs are on trails by the river, with some running on local streets near the Park Pool.  The bicycle course is a big loop, with lots of hills and turns.  In addition, the bikers must cross some railroad tracks and share the road with early morning motorists.  Needless to say, while the local  Strasburg, Mt. Olive, Woodstock, Mt. Hebron and Shenandoah police will be at critical intersections, riders and motorists alike will have to keep a weather eye out for each other in order to avoid crashes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow&#8217;s Strasburg Duathlon may be a race director&#8217;s nightmare if the rain, wind and cold weather continue. Tri-Performance&#8216;s Brian Crow is known for quality events and careful planning. Yet Mother Nature does not always cooperate, and athletes&#8217; safety is always an athletic event planner&#8217;s priority. This event is a 5k run (3.2 miles), 30k bike&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/\" title=\"Continue reading &lsquo;Strasburg Virginia&#039;s 250th Anniversary Duathlon&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,6],"tags":[819,3547,3563,3566,4630,4915,4919,5182,5763],"class_list":["post-2048","post","type-post","status-publish","format-standard","hentry","category-cases","category-races","tag-bicycle-rider-accident","tag-motorists-avoid-crashes","tag-mt-hebron-injury-lawyer","tag-mt-olive-accident-lawyer","tag-shenandoah-police-at-critical-intersection","tag-strasburg-bike-crash-lawyer","tag-strasburg-virginia-duathlon","tag-tri-performance-brian-crow","tag-woodstock-virginia-car-crash-attorney"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strasburg Virginia&#039;s 250th Anniversary Duathlon  - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strasburg Virginia&#039;s 250th Anniversary Duathlon  - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"Tomorrow&#8217;s Strasburg Duathlon may be a race director&#8217;s nightmare if the rain, wind and cold weather continue. Tri-Performance&#8216;s Brian Crow is known for quality events and careful planning. Yet Mother Nature does not always cooperate, and athletes&#8217; safety is always an athletic event planner&#8217;s priority. This event is a 5k run (3.2 miles), 30k bike&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2011-04-08T23:47:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251-150x150.jpg\" \/>\n<meta name=\"author\" content=\"athleteslawyer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"athleteslawyer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/\",\"name\":\"Strasburg Virginia&#039;s 250th Anniversary Duathlon - Sports Injury Law\",\"isPartOf\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251-150x150.jpg\",\"datePublished\":\"2011-04-08T23:47:33+00:00\",\"author\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03\"},\"breadcrumb\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#primaryimage\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251.jpg\",\"contentUrl\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251.jpg\",\"width\":2048,\"height\":1536,\"caption\":\"Top runner Aaron Church and Doug Landau competed in the Strasburg Duathlon\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Strasburg Virginia&#039;s 250th Anniversary Duathlon\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\",\"name\":\"Sports Injury Law\",\"description\":\"Our Agenda is Clear...Justice for All\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03\",\"name\":\"athleteslawyer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g\",\"caption\":\"athleteslawyer\"},\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/author\/athleteslawyer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strasburg Virginia&#039;s 250th Anniversary Duathlon  - Sports Injury Law","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/","og_locale":"en_US","og_type":"article","og_title":"Strasburg Virginia&#039;s 250th Anniversary Duathlon  - Sports Injury Law","og_description":"Tomorrow&#8217;s Strasburg Duathlon may be a race director&#8217;s nightmare if the rain, wind and cold weather continue. Tri-Performance&#8216;s Brian Crow is known for quality events and careful planning. Yet Mother Nature does not always cooperate, and athletes&#8217; safety is always an athletic event planner&#8217;s priority. This event is a 5k run (3.2 miles), 30k bike&hellip;Continue reading &rarr;","og_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/","og_site_name":"Sports Injury Law","article_published_time":"2011-04-08T23:47:33+00:00","og_image":[{"url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251-150x150.jpg","type":"","width":"","height":""}],"author":"athleteslawyer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"athleteslawyer","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/","name":"Strasburg Virginia&#039;s 250th Anniversary Duathlon - Sports Injury Law","isPartOf":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website"},"primaryImageOfPage":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#primaryimage"},"image":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#primaryimage"},"thumbnailUrl":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251-150x150.jpg","datePublished":"2011-04-08T23:47:33+00:00","author":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03"},"breadcrumb":{"@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#primaryimage","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251.jpg","contentUrl":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2011\/04\/IMG_05251.jpg","width":2048,"height":1536,"caption":"Top runner Aaron Church and Doug Landau competed in the Strasburg Duathlon"},{"@type":"BreadcrumbList","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2011\/04\/08\/strasburg-virginias-250th-anniversary-duathlon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/"},{"@type":"ListItem","position":2,"name":"Strasburg Virginia&#039;s 250th Anniversary Duathlon"}]},{"@type":"WebSite","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website","url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/","name":"Sports Injury Law","description":"Our Agenda is Clear...Justice for All","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03","name":"athleteslawyer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g","caption":"athleteslawyer"},"url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/author\/athleteslawyer\/"}]}},"_links":{"self":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts\/2048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/comments?post=2048"}],"version-history":[{"count":0,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/posts\/2048\/revisions"}],"wp:attachment":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/media?parent=2048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/categories?post=2048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/tags?post=2048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}