{"id":16,"date":"2008-01-03T08:11:50","date_gmt":"2008-01-03T16:11:50","guid":{"rendered":"https:\/\/theathleteslawyer.com\/?p=16"},"modified":"2008-01-03T08:11:50","modified_gmt":"2008-01-03T16:11:50","slug":"dc-running-coach","status":"publish","type":"post","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/","title":{"rendered":"DC Running Coach"},"content":{"rendered":"<p>I want to thank my good frie<font color=\"black\" face=\"Arial,Helvetica,sans-serif\" size=\"2\"><font size=\"4\"><span style=\"font-weight: bold\"><\/span><\/font><\/font>nd Michael Hamberger <a href=\"https:\/\/dcrunningcoach.com\" target=\"_blank\">DC Running Coach <\/a>for linking to our website.  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/dkwl___hamburger.jpeg\" alt=\"dkwl___hamburger.jpeg\" align=\"right\" border=\"0\" height=\"603\" width=\"370\" \/>  The &#8220;DC Running Coach&#8221; literally &#8220;ran into&#8221; the Triathlon Trial Lawyer at a DCRRC &#8220;bureaucratic runaround&#8221; at the FDR Memorial.  Hamburger, a nationally ranked duathlete, had ridden into the District and was hurrying to make the start of the monthly 3k.  Herndon Lawyer Landau, who is usually running late himself, helped him lock up his bike so as to make the race.  Both DC Running Coach and the Triathlon Trial Lawyer made the start, though Hamburger had the better time.  After cross examining his new acquaintance, Landau discovered that his new friend was also competing in the USAT National Age Group Duathlon Championships.  Hamburger agreed to take the bikes to Mason, Ohio, and Landau found the lodging.  Here they are, shown at the finish line of this challenging race.  After stretching, refueling, comparing notes and packing, the DC Running Coach<a href=\"https:\/\/dcrunningcoach.com\" target=\"_blank\"><span style=\"color: #000000;text-decoration: none\" class=\"Apple-style-span\"> <\/span><\/a><a href=\"https:\/\/dcrunningcoach.com\" target=\"_blank\">DC Running Coach<\/a><a href=\"https:\/\/dcrunningcoach.com\" target=\"_blank\"><\/a>returned to training runners in and around our Nation&#8217;s Capitol, and the Triathlon Trial Lawyer returned to Herndon, Virginia and Abrams Landau, Ltd. to plan for future races and injured athletes&#8217; cases.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I want to thank my good friend Michael Hamberger DC Running Coach for linking to our website. The &#8220;DC Running Coach&#8221; literally &#8220;ran into&#8221; the Triathlon Trial Lawyer at a DCRRC &#8220;bureaucratic runaround&#8221; at the FDR Memorial. Hamburger, a nationally ranked duathlete, had ridden into the District and was hurrying to make the start of&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/\" title=\"Continue reading &lsquo;DC Running Coach&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[20,101,2509,2615,3489,5251,5454],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-cases","tag-dc-running-coach","tag-abrams-landau","tag-herndon","tag-herndon-lawyer-landau","tag-michael-hamburger","tag-triathlon-trial-lawyer","tag-virginia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DC Running Coach - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DC Running Coach - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"I want to thank my good friend Michael Hamberger DC Running Coach for linking to our website. The &#8220;DC Running Coach&#8221; literally &#8220;ran into&#8221; the Triathlon Trial Lawyer at a DCRRC &#8220;bureaucratic runaround&#8221; at the FDR Memorial. Hamburger, a nationally ranked duathlete, had ridden into the District and was hurrying to make the start of&hellip;Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/\" \/>\n<meta property=\"og:site_name\" content=\"Sports Injury Law\" \/>\n<meta property=\"article:published_time\" content=\"2008-01-03T16:11:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/dkwl___hamburger.jpeg\" \/>\n<meta name=\"author\" content=\"athleteslawyer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"athleteslawyer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/\",\"name\":\"DC Running Coach - Sports Injury Law\",\"isPartOf\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/dkwl___hamburger.jpeg\",\"datePublished\":\"2008-01-03T16:11:50+00:00\",\"author\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03\"},\"breadcrumb\":{\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/#primaryimage\",\"url\":\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/dkwl___hamburger.jpeg\",\"contentUrl\":\"https:\/\/theathleteslawyer.com\/wp-content\/uploads\/dkwl___hamburger.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"DC Running Coach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#website\",\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/\",\"name\":\"Sports Injury Law\",\"description\":\"Our Agenda is Clear...Justice for All\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/7e6501a10869231cfa762daf2e8ecd03\",\"name\":\"athleteslawyer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/774fe87d3163f2603d3e8eeca49d41ace6981e1a791816f92239a0f2fe12136a?s=96&d=mm&r=g\",\"caption\":\"athleteslawyer\"},\"url\":\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/author\/athleteslawyer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DC Running Coach - Sports Injury Law","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2008\/01\/03\/dc-running-coach\/","og_locale":"en_US","og_type":"article","og_title":"DC Running Coach - Sports Injury Law","og_description":"I want to thank my good friend Michael Hamberger DC Running Coach for linking to our website. 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