{"id":9193,"date":"2020-11-01T23:35:03","date_gmt":"2020-11-01T23:35:03","guid":{"rendered":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2020\/11\/dingedUpDougDeck-training.jpeg"},"modified":"2020-11-01T23:35:06","modified_gmt":"2020-11-01T23:35:06","slug":"dingedupdougdeck-training","status":"inherit","type":"attachment","link":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/2020\/11\/01\/loudoun-county-parkway-bike-crash-derails-lawyer-landaus-effort-to-salvage-2020-multi-sport-season\/dingedupdougdeck-training\/","title":{"rendered":"dingedUpDougDeck training"},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-9193","attachment","type-attachment","status-inherit","hentry"],"acf":[],"yoast_head":"\ndingedUpDougDeck training - Sports Injury Law<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2020\/11\/dingedUpDougDeck-training.jpeg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"dingedUpDougDeck training - Sports Injury Law\" \/>\n<meta property=\"og:description\" content=\"Just as the Abrams Landau law team has kept pace of their caseload; winning, mediating and settling clients’ cases, Doug Landau has tried to keep up with training despite his injuries. He set up an exercise bike on the deck, to enjoy the fresh air, fall foliage, and promote circulation and healing, without damaging his broken collarbone. And, in an abundance of caution, he bungee corded the ladder to the railing of the deck. Note that the laptop is also bungee, on top of a running shoe box, so as to be at I level. 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He set up an exercise bike on the deck, to enjoy the fresh air, fall foliage, and promote circulation and healing, without damaging his broken collarbone. And, in an abundance of caution, he bungee corded the ladder to the railing of the deck. Note that the laptop is also bungee, on top of a running shoe box, so as to be at I level. Landau studied ergonomics in graduate school, so he understands the importance of good posture, breathing, and overall health.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":480,"height":640,"file":"2020\/11\/dingedUpDougDeck-training.jpeg","sizes":{"medium":{"file":"dingedUpDougDeck-training-225x300.jpeg","width":225,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2020\/11\/dingedUpDougDeck-training-225x300.jpeg"},"thumbnail":{"file":"dingedUpDougDeck-training-150x150.jpeg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2020\/11\/dingedUpDougDeck-training-150x150.jpeg"},"post_feature_full_width":{"file":"dingedUpDougDeck-training-480x300.jpeg","width":480,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2020\/11\/dingedUpDougDeck-training-480x300.jpeg"},"full":{"file":"dingedUpDougDeck-training.jpeg","width":480,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2020\/11\/dingedUpDougDeck-training.jpeg"}},"image_meta":{"aperture":"1.8","credit":"","camera":"iPhone 11","caption":"","created_timestamp":"1603386934","copyright":"","focal_length":"4.25","iso":"32","shutter_speed":"0.0021505376344086","title":"","orientation":"1","keywords":[]}},"post":9190,"source_url":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-content\/uploads\/sites\/2\/2020\/11\/dingedUpDougDeck-training.jpeg","_links":{"self":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/media\/9193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/landauinjurylaw.com\/theathleteslawyer\/wp-json\/wp\/v2\/comments?post=9193"}]}}