Sometimes even the fastest athletes need to stop and be thankful for the gifts and good health they have. Thanksgiving is a time for celebration. We celebrate family, friends and food. It is a unique holiday that does not memorialize the great deeds of some war hero or leader, but rather the bounties that we…
Continue readingThe Ashenfelter 8K Classic (A8K) is a United States Track & Field-NJ Championship Road Race which is open to everyone… walkers, joggers, runners and racers. The race is produced by the Glen Ridge Educational Foundation. This traditional Thanksgiving Day running event will be held on Thursday, November 25, 2010. The 8K (4.97 miles) USATF-NJ MASTERS…
Continue readingThe annual Herndon Turkey Trot 5K had over 800 runners, joggers and walkers who got to experience the grass, pavement, golf cart path and dirt course. The cross-country style race took place on the Herndon Centennial Golf Course, where earlier in the day the town’s annual Gobbler Scrambler Golf Tournament was held. The overall male…
Continue readingWhen a car turns and strikes a 50-year-old biker in Fairfax, it resonates with me, as I am now a half century and often ride on the County streets and trails of Fairfax, Loudoun and Prince William. The Fairfax Times reported that Crash Reconstruction detectives are seeking witnesses to a crash that occurred on Sunday,…
Continue readingIt is not often that one sees the Federal Government recall of high end, expensive bicycles. However, the Consumer Product Safety Commission has announced a recall of 370 bicycles due to an unsteady frame. According to Giant Bicycle Inc., the 2011 model Giant Anthem bicycles can potentially crack at the seat post, posing a fall…
Continue readingThe only time you can run on the grass of the Herndon Golf Course without being chased or shot at is next week. The annual Herndon Turkey Trot 5km takes place November 21st at the Herndon Community Center (“HCC”), just a few hundred yards West on the W&OD Trail from the Landau Law Shop !…
Continue readingInjuries to the brain and spine do not necessarily mean the end of exercise and sports. While brain injury can be a life changing event, advances in sports medicine and rehabilitation have enabled bike crash and car accident victims to remain more active than in the past. It is important to remain upbeat, active and…
Continue readingOwning a mountain bike does not mean you have to go tearing down mountains, slaloming between trees, jumping roots and avoiding protruding rocks. Bike injury lawyer Doug Landau uses his off road bike for commuting to work in good weather, pulling buggers, “trail-a-bikes” and touring in the off season. Mrs. Landau likes her mountain bike…
Continue readingThe facts speak for themselves. With top finishes in the bike portion of triathlons this season it’s official, Triathlon Trial Lawyer Doug Landau is now a better cyclist than he is a runner ! The Herndon Reston sports injury lawyer owes this improvement on two wheels to the intense winter training sessions at HPC in…
Continue readingWith snakes and other animals still on the popular paths and trails of the DC Metropolitan area, cyclists at ABRAMS LANDAU were saddened to learn of the fatal crash of a Vienna Virginia bicyclist near Urbana, Maryland. According to a witness, the Vienna man was traveling up to 30 mph downhill, and swerved to avoid…
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