Except for any flat stretch of road or path. Run on the roads and trails around West Hill Lake and the Boy Scouts Camp, the 13th Annual Race Around the Lake 3.5 Mile Run Around West Hill Pond had sun shade, paved roads, dirt trails, uphills and downhills. “What it did not have was any…
“What’s more romantic than a flat out and back 5km on Mothers Day ?” asks Doug Landau, seriously. And with food and drink from the Irish Eyes Pub in Lewes, Delaware, the Landaus could start the day celebrating early. The traveling trial lawyer took his bride to the Eastern Shore for the holiday. They stayed at…
Sunday, May 18 will be the 1st Annual Giddy Up & Go 15k/5k for Healthy Heads, benefiting those with brain tumors, strokes & traumatic brain injury. “What better cause for a race than this,” says Herndon injury lawyer Doug Landau. “It fits right in with my firm’s campaign to prevent traumatic brain injury in children…
“Should have leaned at the tape,” is what Doug Landau’s sister said after her oldest brother missed the top honors in the age group by less than a second at this year’s Winchester Apple Blossom 10km. The AG first prize went to a runner from Breckenridge, Colorado: Jim Curcio. Both Landau & Curcio averaged under…
Always honing his skills for all races (and all cases !), Herndon Triathlon Trial Lawyer Doug Landau continues to build on his 2014 Running and DUathlon success. The Westfields Sprint Triathlon started at Fairfax County’s Cub Run Recreation Center and ended at the Westfields High School in Chantilly, Virginia. Landau was apprehensive, as last year 30 degree temperatures…
The 2nd annual Green Lizard Half-Century Fun Ride Bike-a-Thon will be held on Saturday, May 10, 2014. The ride starts at the Green Lizard bike shop in historic Herndon. Green Lizard will provide free pre-ride bike checks for all registered riders. Early registration (by May 1) is $40. After May 1, registration fee is $50. …
Usually Herndon triathlete Doug Landau would have many miles in the saddle outdoors before the first multisport race of the season. But with only Thursday night’s Reston Bike Club ride and a winter’s worth of indoor CompuTrainer classes at HPC under his belt, lawyer Landau was pleasantly surprised with his performance at the Hagerstown DUathlon…
Racing in the “Run for Justice” gives Herndon lawyer Doug Landau another excuse to wear a costume. Last year he was “Mr. Incredible” and Mrs. Landau was “Elasto-Girl.” At this year’s 5th Annual Run for Justice 5k benefitting the Fairfax Law Foundation, Landau ran as “Swift Justice.” With gavel in hand and black robe flowing, Landau’s…
The 5th annual Heroes vs. Villains Run for Justice will be held on Sunday, April 6 2014 at Fairfax Corner in Fairfax, Virginia. This fun 5k benefits the Fairfax Law Foundation and gives prizes to top finishers, teams and best costumes! There will also be a Kid’s Fun Run and family-friendly post-race activities. While Herndon…
The 5th annual Rockstar 5K and 1K Fun Run will be held this year at Fairfax Corner in Fairfax, Virginia. This is a new venue and a new distance for this race honoring the life of Cherie Yadao, a physical therapist and manager for Commonwealth Orthopaedics who lost her battle with a rare cancer at…