Winning his age group by almost a mile today, Herndon injury lawyer (& SetUp Events sponsor) Doug Landau managed to podium at this morning’s race in Marbury Maryland. In order to complete the required 5 races for the Virginia Triathlon Series championship competition, Doug Landau will be competing in several Maryland Triathlon Series races. The…
Continue readingThe big news of the 4th annual Fawn Lake Sprint Triathlon is that the event donated 100% of the race entry fees to the Wounded Warrior Project (“WWP”) thanks to the race sponsors’ generosity. The Sprint Race was open to all ages. Beginning with a 700 meter swim in Fawn Lake, followed by a 12.32 mile bike ride…
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The best triathletes and DUathletes use the time before a big race to “taper.” They train at reduced intensities and volume. Strength training is often suspended. Likewise, top runners, bikers and swimmers will take time off after a major competition. For Doug Landau’s “recovery week,” he will not be seen at any multisports competitions.…
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Lining up at today’s USAT DUathlon National Championship race in St. Paul, Herndon trial lawyer Doug Landau had 2 goals: to break 95 minutes and qualify to represent the United States at the 2015 World Championships. With the Mississippi flooding last week, the Minnesota race course was changed to a 4.6km (2-lap) run, a 31km…
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After visiting a client in Orange County Virginia, Doug Landau arrived in Colonial Beach in order to compete in both the Virginia Triathlon Series Sprint Triathlon as well as the AquaVelo the next day. Despite hours of driving, “my goals were not to get passed once I got out of the brackish water and…
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Long-time Race Director and friend, Terry McLaughlin, and his terrific crew, meshed perfectly with our friends at Set Up Events to make the 2014 Colonial Beach Triathlon festival weekend races go off without a hitch. The Olympic and Sprint Distance Races are now part of the Virginia Triathlon Series. The swims started out on the pea…
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After a hiatus of several years, Doug Landau returned to race on the Potomac River at one of his favorite Virginia venues. With the folks at Set Up Events joining forces with the Rappahannock family YMCA, the 30th annual running of the Colonial Beach Triathlon was sure to be a hit. The Triathlons held Saturday…
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The Reston Sprint Triathlon has always been a good early season barometer of fitness for Northern Virginia triathletes. This popular Reston race sells out months in advance. This year over 800- athletes signed up for the ¼ Mile swim in a 50 meter pool, 12 Mile bike ride (3 laps on the hilly Baron Cameron,…
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When an athlete collapses within sight of the finish line, the best race directors and medical volunteers must rush to action if a fatal tragedy is to be avoided. This is exactly what happened yesterday at the ever-popular Reston Sprint Triathlon. According to the race committee member, a competitor died 10 feet from the finish…
Continue readingRegistration opened on May 1 for the 2nd Annual Chestnut Forks Sprint Triathlon, to be held in Warrenton, Virginia. Last year’s race was decided by a mere 6 seconds! Herndon injury lawyer Doug Landau enjoyed participating in the inaugural event at Chestnut Forks and you can read about it here. Like the 2013 race, this…
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