Category Archives: Races – Schedules and Results on Races.

Check back often for schedule updates, announcements and results on races and other events.

Transition Triathlon – Something for Every Triathlete, Runner, Biker, Swimmer & Multisport Athlete!

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In its new location in “downtown” Leesburg, Virginia, the popular Transition Triathlon store has everything a multi sport athlete could want. From the tricked out bikes in the window (and hanging from the ceiling), they have nutrition supplements, clothes, shoes, race kits, goggles and hard-to-find items. Bike accident lawyer Doug Landau of Abrams Landau in Herndon, Virginia

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Kinetic Triathlon Festival a Sunny Spotsylvania Success

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Lake Anna was warm, the sun was shining and triathletes from all over the United States enjoyed a great morning of racing in Spotsylvania, Virginia. The Kinetic Triathlon Festival’s Sprint Race on Sunday was a great way for Doug Landau to get some points in the annual Virginia-Maryland Triathlon Super Series—now called Kinetic Multisports. The Lake

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A “Loco Morning” for Lawyer Landau at One Loudoun

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OK, call this triathlete lawyer crazy (or “Loco”). After doing a “Run-Bike-Run” ‘brick’ workout in conjunction with last week’s 5K in Reston, attorney Doug Landau did an even longer “brick” this weekend in conjunction with the “Loco 8K Challenge” race at One Loudoun in Ashburn, Virginia. Why another “brick in the wall?” Lawyer Landau answers

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Spring Finally Arrives for a Walk (or Run) in the Woods

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At Saturday’s 15th Annual Reston Nature Run, attorney Doug Landau took the opportunity to convert the 5K race into a “brick” workout. This popular Northern Virginia annual event, held at the Walker Nature Center on Glade Road, is run exclusively on the well maintained paved and dirt trails of the Reston Association. Runners and walkers

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What’s It Like In a Championship Race Triathlon House?

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When traveling to National and World Championships, Oak Hill injury attorney Doug Landau will often share a house with other athletes from Northern Virginia. So what’s it like to eat, sleep and live with other multi-sport athletes in such a high-pressure environment? First off, the Virginia athletes who compete against each other in the Mid-Atlantic

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Run-Bike-Run in Greenville, South Carolina

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Some 1300 of the very best multi-sport athletes from 49 states went to South Carolina for the 2018 USAT DUathlon National Championships. These Age Group “run-bike-run” races are not only the national championships, but also serve as the qualifiers for the 2019 ITU World Championships in Ponte Vedra, Spain.  Since Doug Landau qualified for TeamUSA,

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potomac river running st patricks day racing running 5K

Lucky Landau Cops Prize at Lucky Leprechaun Race!

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In his first race back after a six-month hiatus, attorney Doug Landau took part in the Potomac River Running Lucky Leprechaun 5K at the Reston Town Center on St. Patrick’s Day. He was slightly apprehensive because he had not raced since struggling with injuries last fall. In 2017, lawyer Landau was seen hobbling across several

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Does Lawyer Landau Have an Off-Season?

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During the winter months it is important to let the body recover, heal, and then build a strong base for the next competitive season. Even if Doug Landau were not injured, he would be using the winter months to work on his weaknesses, recuperate from a tough competitive season, and then build an adequate foundation for the

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Lawyer Landau Wins Age Group Again in Virginia & Maryland Triathlon Series; Runner Up in Rev3 Triathlon Series; & Has Podium Finishes in “Tri It Now” & USAT Mid-Atlantic Duathlon Race Series

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“2017 was fraught with pain and frustration, but there were accolades for hard work and perseverance,” noted Age Group triathlete Doug Landau. Injuries and for the first time, DNFs marred a season that started with so much promise after double hernia surgery in December 2016 and repair of a torn soleus in the very first

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