Category Archives: Races – Schedules and Results on Races.

Check back often for schedule updates, announcements and results on races and other events.

fawn lake traithlon

Spotsylvania Triathlon – too hot for wetsuits

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This year’s Fawn Lake Triathlon featured sunny skies, a safe venue, friendly volunteers and races for all ages and abilities. However, what was different from the other times Doug Landau has competed in this Spotsylvania, Virginia event was that the water was too warm for wetsuits.  This year wetsuits were not permitted. Other types of

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Best in the World Compete in Canada

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The World Championship races in Canada brought some of the best athletes on the planet to British Columbia for 10 days. The racing included: Sprint Duathlon, Standard Distance Duathlon, Aquathlon, Cross (Off Road) Triathlon and Long Course Triathlon. As a member of TeamUSA in the Sprint Duathlon event, Doug Landau flew from Los Angeles to

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“Humble pie” for Landau at National Championships

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After podium finishes at his last several races in Virginia, Doug Landau felt confident, despite injury, going into the 2017 Age Group National Championships. Getting to the Omaha Nebraska venue several days early, Landau and training partners were able to scout out the course, make their final preparations, in order to give full value on

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Stroke & Stride – Fun for Multisport Athletes of All Ages

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Our friends at Tri It Now put on another fun event at the Freedom Aquatic & Fitness Center in Manassas on Sunday. With the George Mason University (“GMU”) Prince William County Virginia Campus a safe setting for children and adults to participate, there was something for everyone. Doug Landau was a “last minute” entrant in the adult

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Sports Classic – Weekend of Running Enables Lawyer Landau to Combine Passion of Helping Injured Victims with Racing all over the Country

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While most of the lawyers from around the country attending the national convention in Boston were still in their beds, Herndon Virginia’s Doug Landau was at the starting line of the 2017 DMSE SPORTS CLASSIC this weekend. Lawyer Landau has a streak spanning over three decades of successfully racing while attending this annual national legal education

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A Successful Triathlon Race for Attorney Landau

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It was a wonderful day for racing, with the sunny sky, light breezes, clean course, and beautiful weather the evening before the VTS MTS Rock Hall Mid-Atlantic Club Championship race last month. This is a very competitive race in the DellMarVa area, and the seafood & crab restaurants around this Maryland venue are outstanding. Team

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“Salute to the Military” Triathlon

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The Memorial Day weekend “Salute to the Military” Sprint Triathlon was greeted by sunny skies and dry roads after a week of rain and cold weather. Despite the construction, the new course worked well with plenty of route markings and volunteers. With an Abrams Landau cycling-crash client finishing on the overall podium, many friends participating

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Thanks to Race, Volunteer Landau Gets Onto the Podium

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The Richmond Tri Club Sprint was to be Landau’s first three-sport race of the season. Starting with this Virginia-Maryland Triathlon Series (VTSMTS) event, he had hoped the indoor “open water” swim would help gauge his condition after a double hernia surgery in December. The Richmond Tri Club Sprint is put on by the wonderful folks

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Supporting Madison High School Track & Field

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Fairfax County Public School’s Madison High School held a 5K a few weeks ago to raise money for its Boys & Girls Track teams. After driving back from the annual Virginia Trial Lawyers Association’s convention in West Virginia, lawyer Doug Landau was eager to see where his fitness was on the 5K (3.1 miles) gently rolling

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