Preventing Brain Injury at Guilford Elementary School

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For the sixth year in a row,  Herndon law firm Abrams Landau, Ltd. visited Guilford Elementary School for their Bike Rodeo! Attorney Doug Landau tries to visit as many local elementary school as possible before school ends and summer begins to present his Lids on Kids brain injury prevention and bike helmet giveaway program. Physical

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New Meaning for “Pit Stop” for Lawyer Landau!

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Most interstate travelers equate the term “pit stop” with stopping on the highway for gas, food, bathrooms or just to switch drivers. But not multistate lawyer and multisport athlete Doug Landau. For lawyer Landau, a “pit stop” may involve a training session, visit to a gym or even a race on the way to wherever

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Governors Island Racing a Family Affair

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During a recent trip for a New York City wedding, Doug Landau’s daughter signed up eight family members to run in the NYCRuns “Summer Lovin’ 5k & 10k Races” on Governors Island. This reclaimed Coast Guard facility is a terrific venue for racing, as there are almost no cars, and the one loop around is about

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Bear Triathlon Campaign Features Attorney Landau

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The 2018 Regional Club Championship at Bear Triathlon sent an e-blast looking for volunteers featuring the derriere of a certain triathlete trial lawyer. This is the view most competitors see of attorney Landau as he is speeding through the aid stations often spilling more water or Gatorade than he swallows. The photo shows the Herndon injury

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Share the W&OD Trail

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While you rarely see horseback riding on the W&OD Trail cinder path, it is still important for everyone to share the trail. Cyclists, runners, rollerbladers, walkers, jogging stroller pushers and dog walkers all need to communicate to avoid chaos and unnecessary injury. This wonderful resource enables Northern Virginians of all ages, sizes and shape to

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Transition Triathlon – Something for Every Triathlete, Runner, Biker, Swimmer & Multisport Athlete!

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In its new location in “downtown” Leesburg, Virginia, the popular Transition Triathlon store has everything a multi sport athlete could want. From the tricked out bikes in the window (and hanging from the ceiling), they have nutrition supplements, clothes, shoes, race kits, goggles and hard-to-find items. Bike accident lawyer Doug Landau of Abrams Landau in Herndon, Virginia

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Kinetic Triathlon Festival a Sunny Spotsylvania Success

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Lake Anna was warm, the sun was shining and triathletes from all over the United States enjoyed a great morning of racing in Spotsylvania, Virginia. The Kinetic Triathlon Festival’s Sprint Race on Sunday was a great way for Doug Landau to get some points in the annual Virginia-Maryland Triathlon Super Series—now called Kinetic Multisports. The Lake

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