As I left my Oak Hill neighborhood this morning, I was immediately stopped because a biker had apparently been hit by a car and badly injured at West Ox Road and Ashburton in the Herndon – Oakton Woods area of Fairfax County. Emergency Medical responders and Fire and Rescue teams were dispatched quickly. The EMTs…
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Sports and recreational injury lawyer Doug Landau is proud to announce that the DC Trial Lawyers Foundation is giving away 200 bike helmets to D.C. kids on Thursday, June 10, 2010. The event will take place at the Anne Beers Elementary School located at 3600 Alabama Ave SE Washington DC. The hours are from 9:30…
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Thinking he had ripped a new PR at today’s Sprint Triathlon, Broadlands bike injury lawyer Doug Landau went through the first loop in 15 minutes and cruised into the transition area at almost exactly 30 minutes. However, the course was slightly shorter than the advertised 12 miles, so instead of 24 MPH average bike speed,…
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Tomorrow is the Infinitive Sprint Triathlon in Loudoun County, Virginia. This triathlon, which starts at Broadlands Outdoor Pool off of Village Drive in Broadlands Virginia with a pool swim, then heads out to Claiborne Parkway for the bike and on the Broadlands trails for the run. This is a great first timers event and a…
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Race Director and TriPerformance Coach Brian Crow runs a smooth race, which starts with a well-staffed pre race packet pick up. Pre-Race Packet pick up, bicycle and helmet safety checks, and course tours and pre-race meetings all help triathletes and bikers avoid injury and crashes. Broadlands, South Riding and Warrenton Sprint Triathlon prizewinner and cyclist…
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